wanted to share these stretches

[RCT]

I have been doing this for 20 minutes a day for 7 days and I am starting to remember what my body should feel like

http://www2.oprah.com/health/omag/health_omag_200704_oz_201.jhtml

[AnnW]

cool..will have to try those once i get my other computer back (more room)

thought this was a good one from the mag

how not to look old
http://www2.oprah.com/beauty/fashion...01_krupp.jhtml

yeah..i don't have any of the 'clothes that must go!'

[BevJ]

I wanna try those too, but I don't have a computer in my work-out room :( , however I'm sure I can figure something out. Dh and I plan on working out together and eating healthier come Sunday.

Ann, I am happy to say I don't have any of the clothes that need to be discarded either, but I must say, I do like the look of the business suit :)

[Diane]

They look good... thanks for sharing them with us.
(I do plan on trying them too... LOL)