Sista

[BevJ]

Found this and though of you. Didn't know if you'd be interested or not.

http://www.ullreys.com/robert/Podcasts/podcasts/podcasts.html

[littlesista06]

Thank you Bev!! How nice! :)
That is way cool!! The whole running plan and the tunes to go along with it.
I've never head of a single one of those groups before though. LOL
Have you? Are they alternative, rock, jazz or what?

[BevJ]

I didn't even look at the music being offered/suggested, as I use my own music on my mp3.

[Melody]

Hey, this looks cool. Kind of like support as your running. Maybe even I could do this, thank you. LOL I'll check this out again when the snow is leaving for good. I've always envied those who run but never thought I could do it. I do need more exercise and I need to be in shape by summer to keep up with the kids on bikes since ds4 will be able to sit in the bike trailer this year. :)