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Amy
03-09-2008, 09:14 AM
I found this on a webpage and thought it was really a good reminder of what we are trying to accomplish.


"Change is a state of mind."

- "Nothing tastes as good as skinny feels."

- "You can't have your cake and be thin too."

- "If life kicks your butt, get up, dust yourself off, and kick it
right back."

- "All the flowers of tomorrow are seeds of today."

- "Success is the sum of small efforts repeated day after day."

- "Be more stubborn than the scale."

- "Nothing happens until I make it happen."

- "Instead of giving yourself reasons why you can't, give yourself reasons why you can."

- "Commitment leads to action. Action brings you closer to your dream."

- "Determination today leads to success tomorrow."

- "My life tomorrow will be the result of my attitude and the choices I make today."

- "If hunger is not the problem, then eating is not the solution."

- "You don't drown by falling in the water, you drown by staying there."

- "If food is your best friend, then it's also your worst enemy."

- "You've only failed when you quit trying."

- "Never trade teh life you want the most for what you want at the moment."

- "Obstacles are what we see when we take our eyes off the goal."

- "The past is gone. The future is distant. But TODAY you can succeed."

RCT
03-09-2008, 10:07 AM
Thank you AMY!

vea29
03-09-2008, 10:27 AM
thats great!

BevJ
03-09-2008, 10:34 AM
LOL, I applied this last night...when I wanted more ju-jubes:grimace:

- "Nothing tastes as good as skinny feels."

Mickey
03-09-2008, 12:21 PM
Great sayings! Thanks for posting them!

According to the law of attraction, the way to be slender, healthy, and fit is to believe you ARE NOW--what you truly desire and believe, you achieve. Instead of saying, "I'm so fat!" or "I'll never fit into those pants!", change your thoughts and language to positive statements: "I am healthy and look great!" "It's easy to eat healthy foods!" "Exercising is fun!" etc. What you think and believe is what will be--so I believe that changing your self-talk so it's positive works. It sometimes takes a while to completely convince yourself, but if you keep doing it and forcing negative thoughts from your mind, it will become easier. That's my plan, anyway! I'll let you know how it works! I do know that it has worked in other areas of my life. I'm going to type the sayings and tape them to the mirror, fridge, bottled water, etc.

Diane
03-09-2008, 01:02 PM
LOL, I applied this last night...when I wanted more ju-jubes:grimace:

- "Nothing tastes as good as skinny feels."

Thanks for posting these, Amy... they're great.
I think my most favorite one is "Nothing tastes as good as skinny feels."

vea29
03-09-2008, 03:43 PM
I was thinking as I read these that some are great general life quotes.