Let's all do this!!!

[AnnW]

Self Challenge by Self Magazine
http://www.self.com/challenge/


also..if you can find the link to the first month's toning and strength exercises, show me..I can't find it! LOL

[Amy]

Here is a list of the target toning exercises

http://www.self.com/workouts/#challenge


This has a great plan, but obvioulsy being motivated or having the time to exercise is my big problem. Im never alone long enough to do something!

I will make time!! Even if I have to lock the kids out of my bedroom for 15 minutes! LOL

[AnnW]

Where did you find that?? I looked and looked..the text said "at the link below" but there wasn't one!!!! :( LOL

What happened to the gym you belonged to?

[RCT]

ok, I signed up....we can do this.....no problem....just what I needed to get me motivated again...thanks :)

[Jeff]

I haven't looked at it yet, but I am game as long as runing fits into it. I will look at it by friday.

[JAK]

I signed up and read throught part of it. I'll have more time tomorrow to read though the whole thing. Looks like a good plan. Thanks Ann!

[imamama]

I'm in!!

Thanks, Ann!!!!!

[Marla]

Thanks for the info Ann.

I joined too, however I was just reading the contest area and it says that it is only open to residents of the US :(

Free stuff is always a great motivater for me....now what am I going to do :\ ;)

[AnnW]

Originally posted by Marla
Thanks for the info Ann.

I joined too, however I was just reading the contest area and it says that it is only open to residents of the US :(

Free stuff is always a great motivater for me....now what am I going to do :\ ;)


Canadians can still do the workout! ;) :)

[Marla]

Originally posted by AnnW



Canadians can still do the workout! ;) :)

I know but it's much more motivating at the thought of getting something free as an incentive :newwink: