RCT
04-11-2002, 10:32 AM
Easy Cheesy Eggplant Casserole
3 Points Per Serving
1 c spaghetti sauce, Barilla
3/4 c shredded lowfat mozzarella cheese
3/4 c nonfat cottage cheese
2 tablespoons Parmesan cheese -- grated
3/4 pound eggplant -- slices 1/2" thick
Grill eggplant on George Foreman Grill for about 5-10 minutes until soft. Spray 8x8 baking pan with nonstick spray. Put eggplant on bottom of pan. Spread spaghetti sauce over eggplant. Mix cottage cheese and mozzarella, and spread it over sauce. Sprinkle with Parmesan cheese. Bake at 350º for 30-35 minutes and serve hot.
Serving Size : 4
Per serving: 154 Calories; 6g Fat (32% calories from fat); 15g Protein; 12g Carbohydrate; 13mg Cholesterol; 473mg Sodium
NOTES : 3 WW points
3 Points Per Serving
1 c spaghetti sauce, Barilla
3/4 c shredded lowfat mozzarella cheese
3/4 c nonfat cottage cheese
2 tablespoons Parmesan cheese -- grated
3/4 pound eggplant -- slices 1/2" thick
Grill eggplant on George Foreman Grill for about 5-10 minutes until soft. Spray 8x8 baking pan with nonstick spray. Put eggplant on bottom of pan. Spread spaghetti sauce over eggplant. Mix cottage cheese and mozzarella, and spread it over sauce. Sprinkle with Parmesan cheese. Bake at 350º for 30-35 minutes and serve hot.
Serving Size : 4
Per serving: 154 Calories; 6g Fat (32% calories from fat); 15g Protein; 12g Carbohydrate; 13mg Cholesterol; 473mg Sodium
NOTES : 3 WW points