Miles of movement for 4/22

[kacee]

Calling all walkers, runners, excercisers...


How about if we post the miles walked for the week here in the exercise thread??

Perhaps this will motivate us.


I will be the first to post for this week.

Let me know if y'all think this is a good idea.

[AnnW]

works for me.

not much 1.52 miles, 22 minutes on the treadmill interval walking

[kacee]

I hope I am not jumping the gun here, please see other thread.

Monday 3 miles





IB total = 3 miles (just add yours here)

[AnnW]

Kacee, I merged those two threads together under this one so that people wouldn't do what I did and post their totals under the first one! LOL

[SMB]

I did 5 miles on the treadmill. It snowed here yesterday:( and I don't like to run outside when it's wet, I'm always afraid I'll slip and fall.
Ann- how's your ankle doing?
Sheryl:)

[AnnW]

Originally posted by SMB
Ann- how's your ankle doing?
Sheryl:)

It's better, I did the treadmill a little today for the first time, but it started hurting after a mile.

[kacee]

Thanks AnnW. I realized the confusion after I posted. See you will wish that I would go back to lurkdome...



See what happens when I sneak around at work also. TROUBLE....LOLOL

IB total =9.52

[RCT]

completed 3 miles on the ellipise - 30 minutes


great idea :idea:

[kacee]

Tuesday - 3 miles walking at a faster pace. Came in 5 minutes early.



Hooray for everyone posting!! It helps me to have something to report to!! I will hopefully be able to post this everyday!!

Keeping up with everyone.... (except Renee. You go girl. 6 miles is great!!)

[AnnW]

Wednesday...2 miles in 35 minutes, not a break neck speed, and didn't really get too "winded" but my ankle wasn't hurting so that is good. I am bummed that this is taking so long to get over, but glad to be back moving!!!

[kacee]

Horray good to see someone else posting on this thread.

Good for you AnnW


I did 3 miles this morning in the humidity. You would think that would take off 3 lbs, but not!!!

[Diane]

I only got two miles in yesterday... didn't make my evening walk. :bigcry:

Wednesday... today I've already walked 2-1/2 miles and tonight will do another 2-1/2 miles, so by the end of the day I should have 5 miles in... which is my usual.

Diane... :wave:

[SMB]

Just finished my five miles in 45 minutes. :) Also did my weights, my whole body is kind of feeling like limp noodles.
Sheryl:)

[RCT]

3 miles this morning, 3 miles this afternoon....total 6 miles....I'm pooped :)