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beth c
05-08-2002, 11:25 AM
I am starting that wonderful saggy type fat/skin on my back, kind of my ribcage area. Hope that describes it but you aren't too grossed out. What type of toning/weight exercise could I do to get it toned back up? I usually just work out with weights at home and do toning exercises. Let me know whats worked for this area. Thanks guys!!

AnnW
05-08-2002, 03:17 PM
Aerobic exercise is the only thing that will burn fat, but you can try lat pulls or some kind of rowing movement.

Amy
05-08-2002, 03:26 PM
I was going to say rowing too. I also use the arm movements of cross-country skiing. I use 2 lb. weights and you will see results in about 4 weeks. The aerobic activity is correct too (like Ann said).

I call it the bra-strap area. LOL