RCT
08-26-2002, 10:48 AM
ok, so its been over a month for me of "working out" I have been running around and lifting and bending for a month or two...so that has seemed to help...I got on my machine today for 2 miles...it felt great...20 minutes today...I'll work back up to 30-40 gradually....
Got my food intake in check finally after a month of being lazy and careless....this last week I was fabu...made good food choice at every meal...and even did lots of fruit as snacks....:)
how is everyone else plugging along....I know we all get sidetracked...but its good to hear others are doing it....
I read Ann's Monday post about jumping on her tredmill and said to myself...I have time...just do it....excuses always slow me down...:)
Got my food intake in check finally after a month of being lazy and careless....this last week I was fabu...made good food choice at every meal...and even did lots of fruit as snacks....:)
how is everyone else plugging along....I know we all get sidetracked...but its good to hear others are doing it....
I read Ann's Monday post about jumping on her tredmill and said to myself...I have time...just do it....excuses always slow me down...:)