View Full Version : Pilates
02-01-2003, 10:02 AM
Anyone done it? Know anything about it? Love it, hate it??
Thinking of picking up a video at the library today and trying it out.
02-01-2003, 10:33 AM
I took a pilates course last year. It was very calming. I enjoyed it although I didn't find it a great work out (it was just an intro course).
Last week I bought an intro pilates tape to try (my friend said it was great). I've done it a couple of times. Great for increasing flexibility.
Love Pilates! I need to get back into it. It is so great for creating long lean muscles.
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