Pilates

[littlesista06]

Anyone done it? Know anything about it? Love it, hate it??
Thinking of picking up a video at the library today and trying it out.

[Marla]

I took a pilates course last year. It was very calming. I enjoyed it although I didn't find it a great work out (it was just an intro course).

Last week I bought an intro pilates tape to try (my friend said it was great). I've done it a couple of times. Great for increasing flexibility.

[AnnW]

Love Pilates! I need to get back into it. It is so great for creating long lean muscles.