I actually got a work out in today!

[RCT]

I have been so bad lately...not working out...and not eating as well as I can.....but today I got back on the tredmill only did 1/2 hour but it was good....

sometimes we can play tricks on our selves....but the reality is that I feel better when I work out....and I won't look better unless I work out ;)

happy moving your body everyone :wiggle:

[kacee]

I did two work-outs yesterday. You are right - you do feel better!!!!



I am seriously thinking about joining curves. That is what I did yesterday.



Yeap, keep on moving!!!!



Back at home now!!! - Yes, I am going to join curves!!! I have a new job and need to get in shape for this trip coming up. Hopefully this will do it!!!!

[angie r]

Good going girls!!!!!!!! :yippee: