Weight Loss Check In W/E 3/22

[Brichard]

I was actually up a pound to 196. I'd be lying if I said I wasn't a little frustrated, but I think I'm finally coming to one of those plateaus. I kind of stopped my weight loss effort the last time I got here, but I'm going to push on this time!

I had a great week of training for the Mini-Marathon. I had runs of 5.4 miles on the treadmill twice and for the first time I did some out door work. I ran 7.2 miles outside on Saturday for my first "non-treadmill" run of the year. The weather was nice and cool and I ran at a very fast pace for me. I was around 7 mph and the fastest I've trained thus far is 6.5.

I signed up for a 15K race on April 19th, so that should be a good final tune-up run for the Mini in addition to lengthening my runs on the weekend. I'll go for 8 miles this weekend.

How was your week? I hope it was great!

[angie r]

I was down 3 pounds on saturday morning but on monday morning I was only down 1. Oh well... officially 30 pounds total now.

[kacee]

Well,


I am at 141 - That is 4 lbs down. I only got 3 curves workouts in last week. I tried for Friday, but they closed at 6:30 and I got there at 6:24. I did walk every day!


Anyway, I got Curves today in. And will work out tomorrow. Then it is off to the Cruise!!!! I keep telling myself it will be ok to gain. I will look forward to getting into the routine again when we get home.


I was joking with dd tonight that I could just jump on the bed on the cruise and every thirty seconds; she could tell me to "Change stations now!!" (Curves quote) Then I could switch to the next corner and so on!!! Dd said that may not be such a good idea for the people below us!!! LOLOL.

I know that there will be plenty of workout opportunities on board. Just don't know that I want to work so hard while on vacation!!!LOLOLOL.


Keep up the great work everyone!!!

[kacee]

Originally posted by angie r
I was down 3 pounds on saturday morning but on monday morning I was only down 1. Oh well... officially 30 pounds total now.


Way to go!!! Pretty soon you will be passing up Brichard!!! How does the competition work in your home?????


Don't rub it in too badly!!! HEHHEHEHHEHEHE

[lindaM]

Kacee,

What is curves?? I just saw a huge sign yesterday that said "curves is now open?" It's very unusuall for us to have a huge sign about anything around here.