I'm heading out the door

[JAK]

We are having a heat wave. It's about 15 degrees and I'm going outside and going for a walk! I'm tired of being cooped up and not being able to walk. So I'm sucking it up and walking in the ice and snow! I want to lose weight so bad and by gosh if I don't do something about it, nothing is going to happen!

[BevJ]

Have a good walk Jen. We had a beautiful mild winter day yesterday but I hadn't discovered it until about 2 p.m., so I missed out on a good walking day.

[littlesista06]

How was it? :)

[JAK]

Originally posted by littlesista06
How was it? :)

It felt great! It was cold and first, but by the time I got home I was sweating! :lol: I'm going to go again today, but it's going to have to be this afternoon after I get my errands done.

[littlesista06]

It sure does make you feel good to get some good fresh air in your lungs! Enjoy today's walk. :)

I worked out at the gym yesterday and love what I did, it's a circuit training.... cardio equipment and weights; I felt so good afterwards and the cardio keeps the muscle pain down the next day.