When I was a sahm I discovered my refrigerator made a perfect dry-erase board. I would write this hopelessly long list of tasks that needed to be accomplished, from taking a shower and feeding the kids to cleaning the cat box and dusting. Each chore that was accomplished got crossed off. Even if I didn't get everything done, I had a sense of accomplishment when I looked at the list and saw what I DID get done. Sometimes when I got tired of not getting much crossed off (when my list just seemed to never end)I started with a blank fridge door and would write down a task AFTER it was accomplished-- that way I would look at it and see only what I got done, and not what I didn't get done. 
This doesn't have anything to do with schedules, but another trick I used on the fridge door to help my then 4yo son make acceptable food choices was make a chart of the four basic food groups, with a number next to it, like a 4 next to the milk. Everytime I fed him, I wrote the items down in the four categories. Then I explained to him what was missing, or what he was "unbalanced" with and encouraged him to choose a food from the lacking group.
"I'm not dorky, I'm different!"